How many calories inSainsbury's Macadamia Nut Halves

232 Calories

Quantity

portion (30 g)

Serving

Fat23.4 g
Carbs1.6 g
Fibre2.1 g
Protein2.6 g

Nutrition

Calories 232(969 kJ)
% RI*
Fat23.4 g33%
Saturated Fat3.7 g18%
Carbohydrate1.6 g
Sugars0.9 g
Fibre2.1 g
Protein2.6 g5%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 232 Calories of Sainsbury's Macadamia Nut Halves?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Macadamia Nut Halves come from?

Ingredients

Macadamia Nuts (100%).

Allergens

macadamia nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.