How many calories inSainsbury's Fruit & Nut Mix, Christmas

133 Calories

Quantity

portion (30 g)

Serving

Fat5.4 g
Carbs17.4 g
Fibre2.6 g
Protein2.3 g

Nutrition

Calories 133(555 kJ)
% RI*
Fat5.4 g8%
Saturated Fat0.5 g2%
Carbohydrate17.4 g
Sugars12 g
Fibre2.6 g
Protein2.3 g5%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 133 Calories of Sainsbury's Fruit & Nut Mix, Christmas?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Fruit & Nut Mix, Christmas come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.