How many calories inSainsbury's Fairtrade Brazil Nuts

208 Calories

Quantity

portion (30 g)

Serving

Fat20.5 g
Carbs0.9 g
Fibre3.9 g
Protein4.3 g

Nutrition

Calories 208(871 kJ)
% RI*
Fat20.5 g29%
Saturated Fat5.2 g26%
Carbohydrate0.9 g
Sugars0.7 g
Fibre3.9 g
Protein4.3 g9%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 208 Calories of Sainsbury's Fairtrade Brazil Nuts?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Fairtrade Brazil Nuts come from?

Ingredients

Brazil nuts

Allergens

Brazil nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.