How many calories inTesco Cashew Nuts

187 Calories

Quantity

serving (30 g)

Serving

Fat15.3 g
Carbs5.6 g
Fibre1.3 g
Protein6.2 g

Nutrition

Calories 187(784 kJ)
% RI*
Fat15.3 g22%
Saturated Fat3 g15%
Carbohydrate5.6 g
Sugars1.7 g
Fibre1.3 g
Protein6.2 g12%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 187 Calories of Tesco Cashew Nuts?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cashew Nuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.