How many calories inAlpro Plain Soya Yogurt

51 Calories

Quantity

100g

Serving

Fat2.3 g
Carbs2.1 g
Fibre1 g
Protein4 g

Nutrition

Calories 51(213 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.4 g2%
Polyunsaturated Fat1.4 g
Monounsaturated Fat0.5 g
Carbohydrate2.1 g
Sugars2.1 g
Fibre1 g
Protein4 g8%
Salt0.3 g4%
Calcium120 mg

Calorie Burn Time

How long would it take to burn off 51 Calories of Alpro Plain Soya Yogurt?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpro Plain Soya Yogurt come from?

Ingredients

Soya base (Water, Hulled soya beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).

Allergens

Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.