How many calories inAlpro Plain Soya Yogurt, with Oats

55 Calories

Quantity

100g

Serving

Fat2 g
Carbs3 g
Fibre2.3 g
Protein3.8 g

Nutrition

Calories 55(230 kJ)
% RI*
Fat2 g3%
Saturated Fat0.4 g2%
Polyunsaturated Fat1.2 g
Monounsaturated Fat0.4 g
Carbohydrate3 g
Sugars1.9 g
Fibre2.3 g
Protein3.8 g8%
Salt< 0.1 g2%
Calcium120 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Alpro Plain Soya Yogurt, with Oats?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alpro Plain Soya Yogurt, with Oats come from?

Ingredients

Soya base (Water, Hulled soya beans (9.7%)), Oat (3%), Chicory root fibre, Sugar, Calcium (Tri-calciumcitrate), Acidity regulators (Sodium citrates, Citric acid), Stabiliser (Pectins), Natural flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).

Allergens

soya, oat. May contain traces of nuts (no peanuts).

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.