How many calories inEmber Inns Surf & Turf

1246 Calories

Quantity

portion

Serving

Fat66.1 g
Carbs90.1 g
Fibre-
Protein71.8 g

Nutrition

Calories 1246(5213 kJ)
% RI*
Fat66.1 g94%
Saturated Fat21 g105%
Carbohydrate90.1 g
Sugars5.4 g
Protein71.8 g144%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 1246 Calories of Ember Inns Surf & Turf?

  • Swimming

    104 minutes

  • Jogging

    143 minutes

  • Cycling

    191 minutes

  • Walking

    347 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Surf & Turf come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Crustaceans, Milk May Contain: Other Cereals containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.