How many calories inEmber Inns Surf & Turf, upgrade to 10oz Rib Eye, without extra sides
829 Calories
Quantity
portion
Serving
Fat | 43 g |
---|---|
Carbs | 22 g |
Fibre | - |
Protein | 85 g |
Nutrition
Calories 829 | (3469 kJ) | |
---|---|---|
% RI* | ||
Fat | 43 g | 61% |
Saturated Fat | 21 g | 105% |
Carbohydrate | 22 g | |
Sugars | 5 g | |
Protein | 85 g | 170% |
Salt | 2.7 g | 45% |
Calorie Burn Time
How long would it take to burn off 829 Calories of Ember Inns Surf & Turf, upgrade to 10oz Rib Eye, without extra sides?
- Swimming
69 minutes
- Jogging
95 minutes
- Cycling
127 minutes
- Walking
231 minutes
Calorie Breakdown
Where do the calories in Ember Inns Surf & Turf, upgrade to 10oz Rib Eye, without extra sides come from?