
How many calories inSizzling Pubs Steak Skillets, 8oz Rump, without sides
474 Calories
Quantity
✕
portion
Serving
Fat | 26 g |
---|---|
Carbs | 14 g |
Fibre | - |
Protein | 47 g |
Nutrition
Calories 474 | (1983 kJ) | |
---|---|---|
% RI* | ||
Fat | 26 g | 37% |
Saturated Fat | 9 g | 45% |
Carbohydrate | 14 g | |
Sugars | 1 g | |
Protein | 47 g | 94% |
Salt | 0 g | 0% |
Calorie Burn Time
How long would it take to burn off 474 Calories of Sizzling Pubs Steak Skillets, 8oz Rump, without sides?
- Swimming
40 minutes
- Jogging
54 minutes
- Cycling
73 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in Sizzling Pubs Steak Skillets, 8oz Rump, without sides come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.