How many calories inCafé Rouge Steak Frites, Heart of Rump with Frites

609 Calories

Quantity

portion

Serving

Fat26.3 g
Carbs37.3 g
Fibre5.5 g
Protein54.2 g
0/8

Nutrition

Calories 609(2549 kJ)
% RI*
Fat26.3 g38%
Saturated Fat3.2 g16%
Carbohydrate37.3 g
Sugars0.8 g
Fibre5.5 g
Protein54.2 g108%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 609 Calories of Café Rouge Steak Frites, Heart of Rump with Frites?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Steak Frites, Heart of Rump with Frites come from?

26.1%38.6%35.3%Total CarbohydrateFatProtein609cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.