How many calories inEmber Inns Steak & Ember Inns Pale Ale Pie, with Mashed Potatoes & Steamed Vegetables

1364 Calories

Quantity

portion

Serving

Fat74 g
Carbs110 g
Fibre-
Protein59 g

Nutrition

Calories 1364(5707 kJ)
% RI*
Fat74 g106%
Saturated Fat31 g155%
Carbohydrate110 g
Sugars14 g
Protein59 g118%
Salt4.3 g72%

Calorie Burn Time

How long would it take to burn off 1364 Calories of Ember Inns Steak & Ember Inns Pale Ale Pie, with Mashed Potatoes & Steamed Vegetables?

  • Swimming

    114 minutes

  • Jogging

    157 minutes

  • Cycling

    209 minutes

  • Walking

    380 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Steak & Ember Inns Pale Ale Pie, with Mashed Potatoes & Steamed Vegetables come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.