How many calories inYO! Sushi Spicy Pepper Squid

207 Calories

Quantity

serving

Serving

Fat11.7 g
Carbs11.8 g
Fibre0.1 g
Protein13.4 g

Nutrition

Calories 207(866 kJ)
% RI*
Fat11.7 g17%
Saturated Fat1.1 g6%
Carbohydrate11.8 g
Sugars1.6 g
Fibre0.1 g
Protein13.4 g27%
Salt2.4 g39%

Calorie Burn Time

How long would it take to burn off 207 Calories of YO! Sushi Spicy Pepper Squid?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Spicy Pepper Squid come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.