How many calories inPing Pong Soft Shell Crab Bao

688 Calories

Quantity

portion (361 g)

Serving

Fat20.9 g
Carbs96.4 g
Fibre1.4 g
Protein26.4 g

Nutrition

Calories 688(2877 kJ)
% RI*
Fat20.9 g30%
Saturated Fat5.1 g25%
Carbohydrate96.4 g
Sugars15.2 g
Fibre1.4 g
Protein26.4 g53%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 688 Calories of Ping Pong Soft Shell Crab Bao?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    191 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ping Pong Soft Shell Crab Bao come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.