How many calories inSizzling Pubs Smoked Haddock & Spring Onion Fishcake

429 Calories

Quantity

portion

Serving

Fat15 g
Carbs58 g
Fibre-
Protein12 g

Nutrition

Calories 429(1795 kJ)
% RI*
Fat15 g21%
Saturated Fat6 g30%
Carbohydrate58 g
Sugars7 g
Protein12 g24%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 429 Calories of Sizzling Pubs Smoked Haddock & Spring Onion Fishcake?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Smoked Haddock & Spring Onion Fishcake come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.