How many calories inWetherspoon Skinny 8oz Sirloin Steak, with Quinoa Salad & Dressing

686 Calories

Quantity

serving

Serving

Fat38.4 g
Carbs19.3 g
Fibre4.6 g
Protein54.6 g

Nutrition

Calories 686(2870 kJ)
% RI*
Fat38.4 g55%
Saturated Fat14 g70%
Carbohydrate19.3 g
Sugars4.1 g
Fibre4.6 g
Protein54.6 g109%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 686 Calories of Wetherspoon Skinny 8oz Sirloin Steak, with Quinoa Salad & Dressing?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    191 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Skinny 8oz Sirloin Steak, with Quinoa Salad & Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.