How many calories inLEON Seasonal Veg & Grilled Aubergine
284 Calories
Quantity
Serving
| Fat | 22 g |
|---|---|
| Carbs | 17 g |
| Fibre | 6.8 g |
| Protein | 3.7 g |
Nutrition
| Calories 284 | (1188 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22 g | 31% |
| Saturated Fat | 4.5 g | 23% |
| Polyunsaturated Fat | 5 g | |
| Monounsaturated Fat | 10 g | |
| Carbohydrate | 17 g | |
| Sugars | 10 g | |
| Fibre | 6.8 g | |
| Protein | 3.7 g | 7% |
| Salt | 2.6 g | 43% |
Calorie Burn Time
How long would it take to burn off 284 Calories of LEON Seasonal Veg & Grilled Aubergine?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in LEON Seasonal Veg & Grilled Aubergine come from?
Ingredients
AUTUMN VEGETABLES (Cauliflower, Carrot, Red Onion, Celeriac (Celery), Swede, Rapeseed Oil, Salt, Pepper), AUBERGINE MIX (Aubergines, SLAW DRESSING (Sunflower Oil, Water, Soy Milk (Water, Organic Soy Beans), Horseradish, White Wine Vinegar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sea Salt, Waxy Maize Starch, Lemon Juice Concentrate, Black Pepper, Citrus Fibre), Parsley)), Tamari (Soya Beans, Water, Sea Salt,(Alcohol made from sugar cane , Koji Spores))), ZHUG (Rapeseed Oil, Coriander, Green Chilli Puree, Lemon Juice, Garlic Puree, Salt, Turmeric, Ground Cumin, Cardamom, Allspice, Fenugreek, Cloves), LEMON, SUMAC ONION (Red Onions, Sumac, Rapeseed Oil, Lemon Juice, Salt, Cracked Black Pepper), PREPPED HERBS (Parsley, Mint).
Allergens
celery, mustard, soya
