How many calories inPing Pong Roast Pork Puff

491 Calories

Quantity

order

Serving

Fat28.3 g
Carbs48.3 g
Fibre1.6 g
Protein11.1 g

Nutrition

Calories 491(2054 kJ)
% RI*
Fat28.3 g40%
Saturated Fat7.1 g36%
Carbohydrate48.3 g
Sugars14.9 g
Fibre1.6 g
Protein11.1 g22%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 491 Calories of Ping Pong Roast Pork Puff?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ping Pong Roast Pork Puff come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.