How many calories inASK Italian Risotto Pea & Asparagus (Veggie)

646 Calories

Quantity

order

Serving

Fat27 g
Carbs76 g
Fibre-
Protein23 g

Nutrition

Calories 646(2703 kJ)
% RI*
Fat27 g39%
Saturated Fat12 g60%
Carbohydrate76 g
Sugars5.8 g
Protein23 g46%
Salt3.8 g63%

Calorie Burn Time

How long would it take to burn off 646 Calories of ASK Italian Risotto Pea & Asparagus (Veggie)?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian Risotto Pea & Asparagus (Veggie) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.