How many calories inBella Italia Risotto Capesante

523 Calories

Quantity

order

Serving

Fat16.8 g
Carbs76.4 g
Fibre2.3 g
Protein15.2 g

Nutrition

Calories 523(2187 kJ)
% RI*
Fat16.8 g24%
Saturated Fat4.9 g25%
Carbohydrate76.4 g
Sugars3.1 g
Fibre2.3 g
Protein15.2 g30%
Salt4.4 g73%

Calorie Burn Time

How long would it take to burn off 523 Calories of Bella Italia Risotto Capesante?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Risotto Capesante come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.