How many calories inITSU Pork & Truffle Gyoza

312 Calories

Quantity

container

Serving

Fat12.5 g
Carbs33.4 g
Fibre4.8 g
Protein13.9 g

Nutrition

Calories 312(1305 kJ)
% RI*
Fat12.5 g18%
Saturated Fat4.1 g20%
Carbohydrate33.4 g
Sugars5.9 g
Fibre4.8 g
Protein13.9 g28%
Salt1.9 g31%

Calorie Burn Time

How long would it take to burn off 312 Calories of ITSU Pork & Truffle Gyoza?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Pork & Truffle Gyoza come from?

Allergens

gluten, soya, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.