How many calories inASK Italian Pollo Milanese

480 Calories

Quantity

order

Serving

Fat7.1 g
Carbs56 g
Fibre-
Protein50 g

Nutrition

Calories 480(2008 kJ)
% RI*
Fat7.1 g10%
Saturated Fat2.9 g15%
Carbohydrate56 g
Sugars11 g
Protein50 g100%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 480 Calories of ASK Italian Pollo Milanese?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian Pollo Milanese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.