How many calories inEmber Inns Mixed Grill, with 8oz Rump Steak, without extra sides

1776 Calories

Quantity

portion

Serving

Fat99 g
Carbs112 g
Fibre-
Protein107 g

Nutrition

Calories 1776(7431 kJ)
% RI*
Fat99 g141%
Saturated Fat31 g155%
Carbohydrate112 g
Sugars12 g
Protein107 g214%
Salt5.6 g93%

Calorie Burn Time

How long would it take to burn off 1776 Calories of Ember Inns Mixed Grill, with 8oz Rump Steak, without extra sides?

  • Swimming

    148 minutes

  • Jogging

    204 minutes

  • Cycling

    272 minutes

  • Walking

    494 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Mixed Grill, with 8oz Rump Steak, without extra sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.