How many calories inITSU King Prawn Gyoza

216 Calories

Quantity

order

Serving

Fat6.2 g
Carbs32.4 g
Fibre2.3 g
Protein6.6 g

Nutrition

Calories 216(904 kJ)
% RI*
Fat6.2 g9%
Saturated Fat1.1 g6%
Carbohydrate32.4 g
Sugars3.5 g
Fibre2.3 g
Protein6.6 g13%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 216 Calories of ITSU King Prawn Gyoza?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU King Prawn Gyoza come from?

Allergens

gluten, crustaceans, soya, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.