How many calories inWetherspoon Jacket Potato, with Tuna Mayo Filling & Salad

532 Calories

Quantity

portion

Serving

Fat22.8 g
Carbs49.6 g
Fibre9.2 g
Protein27.5 g

Nutrition

Calories 532(2226 kJ)
% RI*
Fat22.8 g33%
Saturated Fat2.5 g13%
Carbohydrate49.6 g
Sugars8.5 g
Fibre9.2 g
Protein27.5 g55%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 532 Calories of Wetherspoon Jacket Potato, with Tuna Mayo Filling & Salad?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Jacket Potato, with Tuna Mayo Filling & Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.