How many calories inWetherspoon Jacket Potato, with Cheese Filling & Salad

540 Calories

Quantity

serving

Serving

Fat24.7 g
Carbs54 g
Fibre9.9 g
Protein22.6 g

Nutrition

Calories 540(2259 kJ)
% RI*
Fat24.7 g35%
Saturated Fat12.6 g63%
Carbohydrate54 g
Sugars8.9 g
Fibre9.9 g
Protein22.6 g45%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 540 Calories of Wetherspoon Jacket Potato, with Cheese Filling & Salad?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Jacket Potato, with Cheese Filling & Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.