How many calories inMcDonald's UK Happy Meal, Hamburger Meal

296 Calories

Quantity

meal

Serving

Fat8.4 g
Carbs40 g
Fibre4.2 g
Protein13.3 g

Nutrition

Calories 296(1238 kJ)
% RI*
Fat8.4 g12%
Saturated Fat3.3 g17%
Carbohydrate40 g
Sugars16.6 g
Fibre4.2 g
Protein13.3 g27%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 296 Calories of McDonald's UK Happy Meal, Hamburger Meal?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Happy Meal, Hamburger Meal come from?

Ingredients

Hamburger Mustard EITHER: Water, Spirit Vinegar, Allergen Ingredient: MUSTARD Seed (14%), Salt, Spices, Spice Extract. OR: Water, Spirit Vinegar, Allergen Ingredient: MUSTARD Seed (13%), Salt, Spices, Natural Cloves Flavour, Spice Extract. Dill Pickle Slices Gherkins, Water, Spirit Vinegar, Salt, Firming Agent (Calcium Chloride), Natural Flavouring, Preservative (Potassium Sorbate). Onions 100% Onion. Bun EITHER:Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Water, Sugar, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Allergen Ingredient: WHEAT Gluten, Preservative (Calcium Propionate), De-activated Yeast, Antioxidant (Ascorbic Acid). Potential Allergen Ingredient: N.B. May contain traces of sesame seeds*, milk, barley and rye. OR:Allergen Ingredient: WHEAT Flour, Water, Sugar, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Antioxidant (Ascorbic Acid). Potential Allergen Ingredient: N.B. May contain traces of sesame seeds*, milk, barley and rye. OR:Allergen Ingredient: WHEAT Flour, Water, Glucose Fructose Syrup, Rapeseed Oil, Salt, Yeast, Emulsifier (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid). Potential Allergen Ingredient: N.B. All the above may contain traces of sesame seeds*, milk, barley and rye. *Please note all our buns, rolls, bagels, tortilla wraps and flatbreads are toasted in the same toaster as buns topped with sesame seeds. Tomato Ketchup 60% Tomato Puree (equivalent to 168g tomatoes per 100g ketchup), Glucose-Fructose Syrup, Spirit Vinegar, Salt, Spice Extracts. Beef Patty 100% Pure Beef. No additives, fillers, binders, preservatives or flavour enhancers. Just pure forequarter and flank. A little salt and pepper is added to season after cooking. Buxton® Mineral Water (Still) - 250ml Buxton® Natural Mineral Water Natural Mineral Water. Apple & Grape Fruit Bag Fruit Bag 75% Apple, 25% Grape.

Allergens

mustard, wheat,

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.