How many calories inCafé Rouge Croques, Monsieur

504 Calories

Quantity

portion

Serving

Fat21.1 g
Carbs54.8 g
Fibre2.5 g
Protein22.2 g

Nutrition

Calories 504(2109 kJ)
% RI*
Fat21.1 g30%
Saturated Fat10.8 g54%
Carbohydrate54.8 g
Sugars1 g
Fibre2.5 g
Protein22.2 g44%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 504 Calories of Café Rouge Croques, Monsieur?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Café Rouge Croques, Monsieur come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.