How many calories inMarks & Spencer Collection, Shellfish Puffs (serves 4)
253 Calories
Quantity
per (100 g)
Serving
Fat | 14.7 g |
---|---|
Carbs | 19.6 g |
Fibre | 1.5 g |
Protein | 9.8 g |
Calorie Burn Time
How long would it take to burn off 253 Calories of Marks & Spencer Collection, Shellfish Puffs (serves 4)?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Collection, Shellfish Puffs (serves 4) come from?