How many calories inITSU Chicken Teriyaki Rice Bowl

521 Calories

Quantity

bowl

Serving

Fat12.5 g
Carbs60.6 g
Fibre18.2 g
Protein32.3 g

Nutrition

Calories 521(2180 kJ)
% RI*
Fat12.5 g18%
Saturated Fat2.5 g13%
Carbohydrate60.6 g
Sugars11 g
Fibre18.2 g
Protein32.3 g65%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 521 Calories of ITSU Chicken Teriyaki Rice Bowl?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Chicken Teriyaki Rice Bowl come from?

Allergens

gluten, soya, sesame, sulphur dioxide may contain celery, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.