How many calories inITSU Chargrilled Chicken Udon

507 Calories

Quantity

bowl

Serving

Fat14.6 g
Carbs58.6 g
Fibre6.2 g
Protein35.6 g

Nutrition

Calories 507(2121 kJ)
% RI*
Fat14.6 g21%
Saturated Fat4.6 g23%
Carbohydrate58.6 g
Sugars7.9 g
Fibre6.2 g
Protein35.6 g71%
Salt5 g84%

Calorie Burn Time

How long would it take to burn off 507 Calories of ITSU Chargrilled Chicken Udon?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Chargrilled Chicken Udon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.