How many calories inBeefeater 8oz Sirloin, with Salad

491 Calories

Quantity

serving

Serving

Fat27 g
Carbs11.1 g
Fibre-
Protein49.3 g

Nutrition

Calories 491(2054 kJ)
% RI*
Fat27 g39%
Saturated Fat7.9 g40%
Carbohydrate11.1 g
Sugars7.7 g
Protein49.3 g99%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 491 Calories of Beefeater 8oz Sirloin, with Salad?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater 8oz Sirloin, with Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.