How many calories inTable Table 8oz Sirloin Steak, with Salad

412 Calories

Quantity

serving

Serving

Fat17.4 g
Carbs12.5 g
Fibre-
Protein49.7 g

Nutrition

Calories 412(1724 kJ)
% RI*
Fat17.4 g25%
Saturated Fat7.2 g36%
Carbohydrate12.5 g
Sugars8.7 g
Protein49.7 g99%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 412 Calories of Table Table 8oz Sirloin Steak, with Salad?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Table Table 8oz Sirloin Steak, with Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.