How many calories inWetherspoon 8oz Sirloin Steak, with Mediterranean Salad

627 Calories

Quantity

order

Serving

Fat38 g
Carbs18.6 g
Fibre3.4 g
Protein52.8 g

Nutrition

Calories 627(2623 kJ)
% RI*
Fat38 g54%
Saturated Fat14 g70%
Carbohydrate18.6 g
Sugars4.2 g
Fibre3.4 g
Protein52.8 g106%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 627 Calories of Wetherspoon 8oz Sirloin Steak, with Mediterranean Salad?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    174 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon 8oz Sirloin Steak, with Mediterranean Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.