How many calories inSizzling Pubs 8oz Rump, without sauce or chips

936 Calories

Quantity

steak

Serving

Fat48.3 g
Carbs74.3 g
Fibre-
Protein51.8 g

Nutrition

Calories 936(3916 kJ)
% RI*
Fat48.3 g69%
Saturated Fat14.6 g73%
Carbohydrate74.3 g
Sugars1.8 g
Protein51.8 g104%
Salt1.1 g19%

Calorie Burn Time

How long would it take to burn off 936 Calories of Sizzling Pubs 8oz Rump, without sauce or chips?

  • Swimming

    78 minutes

  • Jogging

    107 minutes

  • Cycling

    143 minutes

  • Walking

    260 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs 8oz Rump, without sauce or chips come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.