How many calories inBeefeater 8oz Rump, with Salad & Chips

823 Calories

Quantity

serving

Serving

Fat40.3 g
Carbs55.8 g
Fibre-
Protein58 g

Nutrition

Calories 823(3444 kJ)
% RI*
Fat40.3 g58%
Saturated Fat8.2 g41%
Carbohydrate55.8 g
Sugars8.7 g
Protein58 g116%
Salt3.3 g55%

Calorie Burn Time

How long would it take to burn off 823 Calories of Beefeater 8oz Rump, with Salad & Chips?

  • Swimming

    69 minutes

  • Jogging

    95 minutes

  • Cycling

    126 minutes

  • Walking

    229 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater 8oz Rump, with Salad & Chips come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.