How many calories inHarvester 7oz Gammon
369 Calories
Quantity
✕
order
Serving
| Fat | 18 g |
|---|---|
| Carbs | 12 g |
| Fibre | - |
| Protein | 39 g |
Nutrition
| Calories 369 | (1544 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18 g | 26% |
| Saturated Fat | 6 g | 30% |
| Carbohydrate | 12 g | |
| Sugars | 3 g | |
| Protein | 39 g | 78% |
| Salt | 4.3 g | 72% |
Calorie Burn Time
How long would it take to burn off 369 Calories of Harvester 7oz Gammon?
- Swimming
31 minutes
- Jogging
42 minutes
- Cycling
56 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Harvester 7oz Gammon come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.