How many calories inHarvester 7oz Gammon, with Fried Egg & Grilled Pineapple
482 Calories
Quantity
order
Serving
Fat | 24 g |
---|---|
Carbs | 18 g |
Fibre | - |
Protein | 47 g |
Nutrition
Calories 482 | (2017 kJ) | |
---|---|---|
% RI* | ||
Fat | 24 g | 34% |
Saturated Fat | 8 g | 40% |
Carbohydrate | 18 g | |
Sugars | 9 g | |
Protein | 47 g | 94% |
Salt | 4.6 g | 77% |
Calorie Burn Time
How long would it take to burn off 482 Calories of Harvester 7oz Gammon, with Fried Egg & Grilled Pineapple?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Harvester 7oz Gammon, with Fried Egg & Grilled Pineapple come from?