How many calories inSlug & Lettuce 10oz Rump Steak, without Peppercorn Sauce

973 Calories

Quantity

serving

Serving

Fat44.8 g
Carbs60.4 g
Fibre-
Protein68 g

Nutrition

Calories 973(4071 kJ)
% RI*
Fat44.8 g64%
Saturated Fat13.1 g66%
Carbohydrate60.4 g
Sugars4.9 g
Protein68 g136%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 973 Calories of Slug & Lettuce 10oz Rump Steak, without Peppercorn Sauce?

  • Swimming

    81 minutes

  • Jogging

    112 minutes

  • Cycling

    149 minutes

  • Walking

    271 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Slug & Lettuce 10oz Rump Steak, without Peppercorn Sauce come from?

Allergens

Contains: Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.