How many calories inSlug & Lettuce 10oz Rump Steak, with Crispy Coated Filo King Prawns, without Peppercorn Sauce

1173 Calories

Quantity

serving

Serving

Fat54.8 g
Carbs69.8 g
Fibre-
Protein83.8 g

Nutrition

Calories 1173(4908 kJ)
% RI*
Fat54.8 g78%
Saturated Fat16 g80%
Carbohydrate69.8 g
Sugars5.5 g
Protein83.8 g168%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 1173 Calories of Slug & Lettuce 10oz Rump Steak, with Crispy Coated Filo King Prawns, without Peppercorn Sauce?

  • Swimming

    98 minutes

  • Jogging

    135 minutes

  • Cycling

    180 minutes

  • Walking

    326 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Slug & Lettuce 10oz Rump Steak, with Crispy Coated Filo King Prawns, without Peppercorn Sauce come from?

Allergens

Contains: Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk, Mustard, Celery, Soya, Cereals with Gluten (wheat)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.