How many calories inYates 10oz Gammon Steak

1163 Calories

Quantity

serving

Serving

Fat56 g
Carbs80.8 g
Fibre-
Protein81.4 g

Nutrition

Calories 1163(4866 kJ)
% RI*
Fat56 g80%
Saturated Fat16.7 g84%
Carbohydrate80.8 g
Sugars12.5 g
Protein81.4 g163%
Salt11 g183%

Calorie Burn Time

How long would it take to burn off 1163 Calories of Yates 10oz Gammon Steak?

  • Swimming

    97 minutes

  • Jogging

    134 minutes

  • Cycling

    178 minutes

  • Walking

    324 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates 10oz Gammon Steak come from?

Allergens

Contains: Eggs, Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Fish, Crustaceans, Molluscs, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.