How many calories inEmber Inns Extra: Cheese

156 Calories

Quantity

portion

Serving

Fat12.4 g
Carbs0.8 g
Fibre-
Protein10.4 g

Nutrition

Calories 156(653 kJ)
% RI*
Fat12.4 g18%
Saturated Fat7.8 g39%
Carbohydrate0.8 g
Sugars0.4 g
Protein10.4 g21%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 156 Calories of Ember Inns Extra: Cheese?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Extra: Cheese come from?

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.