How many calories inHungry Horse Big Plate Super Specials, Rump Steak

210 Calories

Quantity

serving

Serving

Fat9.6 g
Carbs0 g
Fibre-
Protein30.9 g

Nutrition

Calories 210(879 kJ)
% RI*
Fat9.6 g14%
Saturated Fat4.1 g20%
Carbohydrate0 g
Sugars0 g
Protein30.9 g62%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 210 Calories of Hungry Horse Big Plate Super Specials, Rump Steak?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hungry Horse Big Plate Super Specials, Rump Steak come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.