How many calories inSubway Add On, Multi Seeds

56 Calories

Quantity

✕
portion (10 g)

Serving

Fat4.6 g
Carbs0.3 g
Fibre1.3 g
Protein2.8 g

Nutrition

Calories 56(234 kJ)
% RI*
Fat4.6 g7%
Saturated Fat1.1 g6%
Carbohydrate0.3 g
Sugars0.2 g
Fibre1.3 g
Protein2.8 g6%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 56 Calories of Subway Add On, Multi Seeds?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Add On, Multi Seeds come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.