How many calories inBagel Factory Salmon & Avocado Bagel

447 Calories

Quantity

bagel

Serving

Fat11.9 g
Carbs65.9 g
Fibre4.6 g
Protein20.9 g

Nutrition

Calories 447(1870 kJ)
% RI*
Fat11.9 g17%
Saturated Fat2.5 g13%
Carbohydrate65.9 g
Sugars9.5 g
Fibre4.6 g
Protein20.9 g42%
Salt4.5 g75%

Calorie Burn Time

How long would it take to burn off 447 Calories of Bagel Factory Salmon & Avocado Bagel?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Salmon & Avocado Bagel come from?

Ingredients

salmon, avocado, cucumber & mayo

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.