How many calories inBagel Factory Little Italy

554 Calories

Quantity

bagel

Serving

Fat24.7 g
Carbs66.3 g
Fibre9.1 g
Protein17.8 g

Nutrition

Calories 554(2318 kJ)
% RI*
Fat24.7 g35%
Saturated Fat6.7 g34%
Carbohydrate66.3 g
Sugars15.2 g
Fibre9.1 g
Protein17.8 g36%
Salt4.5 g75%

Calorie Burn Time

How long would it take to burn off 554 Calories of Bagel Factory Little Italy?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Little Italy come from?

Ingredients

cream cheese, pesto, red peppers & sundried tomatoes

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.