How many calories inSizzling Pubs Jacket, Beef Chilli with Sour Cream, with dressed side salad

490 Calories

Quantity

portion

Serving

Fat16 g
Carbs62 g
Fibre-
Protein17 g

Nutrition

Calories 490(2050 kJ)
% RI*
Fat16 g23%
Saturated Fat8 g40%
Carbohydrate62 g
Sugars15 g
Protein17 g34%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 490 Calories of Sizzling Pubs Jacket, Beef Chilli with Sour Cream, with dressed side salad?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sizzling Pubs Jacket, Beef Chilli with Sour Cream, with dressed side salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.