How many calories inBagel Factory Halloumi Melt Bagel

693 Calories

Quantity

bagel

Serving

Fat26.7 g
Carbs85.8 g
Fibre13.4 g
Protein20.6 g

Nutrition

Calories 693(2900 kJ)
% RI*
Fat26.7 g38%
Saturated Fat12.6 g63%
Carbohydrate85.8 g
Sugars12.1 g
Fibre13.4 g
Protein20.6 g41%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 693 Calories of Bagel Factory Halloumi Melt Bagel?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    106 minutes

  • Walking

    193 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Halloumi Melt Bagel come from?

Ingredients

halloumi, sundried tomatoes, rocket & mint yogurt

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.