How many calories inBagel Factory BBQ Chicken Bagel

521 Calories

Quantity

bagel

Serving

Fat14.9 g
Carbs67.2 g
Fibre4.1 g
Protein31.6 g

Nutrition

Calories 521(2180 kJ)
% RI*
Fat14.9 g21%
Saturated Fat8.4 g42%
Carbohydrate67.2 g
Sugars10.7 g
Fibre4.1 g
Protein31.6 g63%
Salt5.5 g92%

Calorie Burn Time

How long would it take to burn off 521 Calories of Bagel Factory BBQ Chicken Bagel?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory BBQ Chicken Bagel come from?

Ingredients

chicken, cheddar cheese, red onions & BBQ sauce

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.