How many calories inTesco Lamb Shoulder, Whole

470 Calories

Quantity

✕
raw (250 g)

Serving

Fat36.5 g
Carbs0 g
Fibre0 g
Protein35.3 g

Nutrition

Calories 470(1968 kJ)
% RI*
Fat36.5 g52%
Saturated Fat17 g85%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein35.3 g71%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 470 Calories of Tesco Lamb Shoulder, Whole?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lamb Shoulder, Whole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.