How many calories inTim Hortons Timmies Minis, Ham Sandwich

136 Calories

Quantity

serving, 3 oz

Serving

Fat1.8 g
Carbs20.5 g
Fibre1.3 g
Protein8.7 g

Nutrition

Calories 136(569 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.7 g4%
Carbohydrate20.5 g
Sugars0.9 g
Fibre1.3 g
Protein8.7 g17%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 136 Calories of Tim Hortons Timmies Minis, Ham Sandwich?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tim Hortons Timmies Minis, Ham Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.